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Beyond Chamomile: Herbs for Stress, Anxiety, and Sleep

  • Light Footsteps 13085 U.S. 6 Chardon, OH, 44024 United States (map)

There are so many gentle but powerful herbs that can bring balance to your nervous system and help calm your mind when you experience anxiety or have trouble falling asleep. In this class we will discuss and sample herbs that can be used to manage anxiety, stress, and insomnia. You will leave with an herbal dream balm that you can apply to your temples to help promote sleep.

Registration Information Here

Earlier Event: July 6
The Tipsy Herbalist
Later Event: September 6
Herbal Medicine Making: Tinctures