Herbs to Support Digestion

  • Under Aurora 923 Sullivant Avenue Columbus, OH, 43223 United States

Communities across the globe have used herbs to aid digestion for generations.  This is why meat is often paired with rosemary, fennel is eaten after meals in India, and jasmine mint tea is served after a heavy Moroccan tajine.  In this class we will discuss and sample herbs that can be appropriate to ease indigestion, gas, constipation, diarrhea, and queasiness.  We will also discuss the role that bitters can play in healthy digestion.  At the end of this class you will take home a few servings of a custom digestion-supporting herbal tea blend.

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